Marcelo Lebrato 10x2:00/1:00r row
5,127
Meters
20:00.0
Time
1:57.0
Pace
346
Calories
| Rest Distance | 1,628 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,755 |
| Overall Time | 30:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 30 |
| Stroke Count | 605 |
| Drag Factor | 216 |
January 20, 2025 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,127 | 1:57.0 | 218 | 1051 | 30 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 31 | |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 31 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 31 | |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 31 | |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 30 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 30 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 31 | |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 30 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 30 | |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 31 | |
| r1,628 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.