Marcelo Lebrato 10x2:00/1:00r row
5,122
Meters
20:00.0
Time
1:57.1
Pace
345
Calories
| Rest Distance | 1,697 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,819 |
| Overall Time | 30:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 30 |
| Stroke Count | 595 |
| Drag Factor | 211 |
January 31, 2025 17:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,122 | 1:57.1 | 218 | 1049 | 30 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 30 | |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 30 | |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 30 | |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 30 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 30 | |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 30 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 30 | |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 30 | |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 30 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 30 | |
| r1,697 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.