Marcelo Lebrato 13x1:00/1:00r row
3,619
Meters
13:00.0
Time
1:47.7
Pace
266
Calories
| Rest Distance | 2,219 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 5,838 |
| Overall Time | 26:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 31 |
| Stroke Count | 405 |
| Drag Factor | 217 |
February 17, 2025 13:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,619 | 1:47.7 | 280 | 1227 | 31 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 33 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 32 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 31 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 31 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 32 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 31 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 31 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 31 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 31 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 30 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 31 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 30 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 31 | |
| r2,219 |
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Workout Graph
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