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Marcelo Lebrato 23x2:00/1:00r row

11,883

Meters

46:00.0

Time

1:56.1

Pace

807

Calories

Rest Distance3,577
Rest Time23:00.0
Overall Distance15,460
Overall Time1:09:00.0
Average Watts223
Calories Per Hour1052
Stroke Rate30
Stroke Count1382
Drag Factor224

February 21, 2025 18:08:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:00.0 11,883 1:56.1 223 1052 30
2:00.0 503 1:59.2 206 990 31
2:00.0 517 1:56.0 224 1050 31
2:00.0 511 1:57.4 216 1020 31
2:00.0 518 1:55.8 225 1050 31
2:00.0 507 1:58.3 211 1020 30
2:00.0 517 1:56.0 224 1050 31
2:00.0 514 1:56.7 220 1050 30
2:00.0 516 1:56.2 223 1050 30
2:00.0 511 1:57.4 216 1020 30
2:00.0 522 1:54.9 230 1080 30
2:00.0 519 1:55.6 227 1050 31
2:00.0 523 1:54.7 232 1080 30
2:00.0 519 1:55.6 227 1050 30
2:00.0 524 1:54.5 233 1080 30
2:00.0 521 1:55.1 229 1080 30
2:00.0 521 1:55.1 229 1080 31
2:00.0 520 1:55.3 228 1080 30
2:00.0 522 1:54.9 230 1080 30
2:00.0 516 1:56.2 223 1050 30
2:00.0 524 1:54.5 233 1080 30
2:00.0 526 1:54.0 236 1110 30
2:00.0 503 1:59.2 206 990 29
2:00.0 507 1:58.3 211 1020 30
r3,577

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