Marcelo Lebrato 5x8:00/2:00r row
10,136
Meters
40:00.0
Time
1:58.3
Pace
682
Calories
| Rest Distance | 1,547 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,683 |
| Overall Time | 50:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 1179 |
| Drag Factor | 210 |
March 04, 2025 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,136 | 1:58.3 | 211 | 1023 | 29 | |
| 8:00.0 | 2,004 | 1:59.7 | 204 | 997 | 29 | |
| 8:00.0 | 2,023 | 1:58.6 | 210 | 1020 | 29 | |
| 8:00.0 | 2,046 | 1:57.3 | 217 | 1042 | 30 | |
| 8:00.0 | 2,033 | 1:58.0 | 213 | 1027 | 30 | |
| 8:00.0 | 2,031 | 1:58.1 | 212 | 1027 | 30 | |
| r1,547 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.