Sophie Pipilas 30:30 on-water row

4,088

Meters

30:30.7

Time

3:43.9

Pace

207

Calories

Average Watts31
Calories Per Hour407
Stroke Rate17
Stroke Count526

September 04, 2025 20:00:26

Workout
On-water

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
CrewNerd

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Workout Graph

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