Sophie Pipilas v10:00/13:00r...2 row
6,788
Meters
32:07.4
Time
2:21.9
Pace
391
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 6,788 |
| Overall Time | 45:07.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 728 |
| Drag Factor | 104 |
February 01, 2026 08:59:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.4 | 6,788 | 2:21.9 | 122 | 720 | 23 |
| 10:00.0 | 2,086 | 2:23.8 | 118 | 704 | 21 |
| 22:07.4 | 4,702 | 2:21.1 | 124 | 728 | 23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.