Sophie Pipilas 1000m row
1,000
Meters
4:15.1
Time
2:07.5
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 101 |
March 22, 2026 09:52:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.1 | 1,000 | 2:07.5 | 169 | 880 | 63 | 26 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 13 | 28 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 13 | 26 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 12 | 27 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 12 | 27 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 881 | 13 | 27 |
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Workout Graph
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