Sophie Pipilas 1000m row
1,000
Meters
4:15.8
Time
2:07.9
Pace
62
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 101 |
March 22, 2026 10:06:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.8 | 1,000 | 2:07.9 | 167 | 875 | 62 | 25 |
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 13 | 25 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 12 | 23 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 12 | 26 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 13 | 28 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 12 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.