Sophie Pipilas 58:37 row
10,024
Meters
58:37.2
Time
2:55.4
Pace
506
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 1171 |
| Drag Factor | 227 |
September 09, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:37.2 | 10,024 | 2:55.4 | 65 | 523 | 506 | 19 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 18 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 18 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 19 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 19 |
| 25:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 18 |
| 30:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 19 |
| 35:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 19 |
| 40:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 20 |
| 45:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 21 |
| 50:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 22 |
| 55:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 23 |
| 58:37.2 | 607 | 2:58.9 | 61 | 510 | 30 | 25 |
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Workout Graph
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