Sophie Pipilas 25:00 row
4,862
Meters
25:00.0
Time
2:34.2
Pace
258
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 493 |
| Drag Factor | 115 |
September 12, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,862 | 2:34.2 | 95 | 619 | 258 | 19 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 19 |
| 10:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 20 |
| 15:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 20 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 20 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 20 |
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Workout Graph
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