Sophie Pipilas 10:09 row
1,407
Meters
10:09.9
Time
3:36.7
Pace
72
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 103 |
November 01, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.9 | 1,407 | 3:36.7 | 34 | 418 | 18 |
| 5:00.0 | 568 | 4:24.0 | 19 | 365 | 19 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 18 |
| 10:09.9 | 26 | 3:10.3 | 51 | 474 | 12 |
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Workout Graph
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