Sophie Pipilas 20:00 row
3,814
Meters
20:00.0
Time
2:37.3
Pace
201
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 104 |
November 01, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,814 | 2:37.3 | 90 | 609 | 18 |
| 4:00.0 | 746 | 2:40.8 | 84 | 589 | 17 |
| 8:00.0 | 750 | 2:40.0 | 85 | 594 | 18 |
| 12:00.0 | 781 | 2:33.6 | 96 | 632 | 19 |
| 16:00.0 | 750 | 2:40.0 | 85 | 594 | 19 |
| 20:00.0 | 788 | 2:32.2 | 99 | 641 | 18 |
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Workout Graph
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