Sophie Pipilas 5x15:00/2:00r row
14,214
Meters
1:15:00.0
Time
2:38.2
Pace
752
Calories
| Rest Distance | 178 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,392 |
| Overall Time | 1:25:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 1388 |
| Drag Factor | 79 |
December 27, 2024 15:04:58
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,214 | 2:38.2 | 88 | 603 | 18 | |
| 15:00.0 | 2,830 | 2:39.0 | 87 | 599 | 18 | |
| 15:00.0 | 2,860 | 2:37.3 | 90 | 609 | 18 | |
| 15:00.0 | 2,866 | 2:37.0 | 90 | 611 | 19 | |
| 15:00.0 | 2,825 | 2:39.2 | 87 | 598 | 19 | |
| 15:00.0 | 2,832 | 2:38.8 | 87 | 600 | 19 | |
| r178 |
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Workout Graph
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