Sophie Pipilas 6x2:00/1:30r row
2,448
Meters
12:00.0
Time
2:27.0
Pace
139
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,523 |
| Overall Time | 21:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 326 |
| Drag Factor | 69 |
March 20, 2025 13:37:47
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,448 | 2:27.0 | 110 | 678 | 27 | |
| 2:00.0 | 329 | 3:02.3 | 58 | 498 | 20 | |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 32 | |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 29 | |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 28 | |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 29 | |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 26 | |
| r75 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.