Øystein Høines Larsen 8:56 row
2,005
Meters
8:56.8
Time
2:13.8
Pace
119
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 153 |
August 09, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.8 | 2,005 | 2:13.8 | 146 | 798 | 119 | 28 | 151 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 28 | 144 |
| 8:56.7 | 897 | 2:11.9 | 152 | 821 | 54 | 28 | 159 |
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Workout Graph
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