Øystein Høines Larsen 13:48 row
3,011
Meters
13:48.1
Time
2:17.5
Pace
174
Calories
158
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 418 |
| Drag Factor | 141 |
August 18, 2025 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:48.1 | 3,011 | 2:17.5 | 135 | 756 | 174 | 28 | 158 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 28 | 154 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 28 | 158 |
| 13:48.1 | 831 | 2:17.2 | 135 | 757 | 48 | 28 | 163 |
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