Øystein Høines Larsen 18:57 row
4,008
Meters
18:57.8
Time
2:21.9
Pace
226
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 211 |
September 13, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:57.8 | 4,008 | 2:21.9 | 122 | 715 | 226 | 26 | 133 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 27 | 119 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 27 | 134 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 | 139 |
| 18:57.7 | 832 | 2:22.8 | 120 | 711 | 47 | 26 | 140 |
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Workout Graph
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