Øystein Høines Larsen 10:03 SkiErg
2,013
Meters
10:03.7
Time
2:29.9
Pace
109
Calories
149
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 35 |
| Stroke Count | 350 |
| Drag Factor | 105 |
September 28, 2025 20:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.7 | 2,013 | 2:29.9 | 104 | 649 | 109 | 35 | 149 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 35 | 147 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 35 | 151 |
| 10:03.7 | 10 | 3:05.0 | 55 | 490 | 0 | 0 | 148 |
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Workout Graph
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