Øystein Høines Larsen 15:05 row
3,242
Meters
15:05.1
Time
2:19.5
Pace
185
Calories
156
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 224 |
September 30, 2025 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.1 | 3,242 | 2:19.5 | 129 | 735 | 185 | 27 | 156 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 27 | 155 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 28 | 157 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 27 | 156 |
| 15:05.1 | 12 | 3:32.5 | 36 | 425 | 0 | 0 | 156 |
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