Øystein Høines Larsen 15:03 SkiErg
3,025
Meters
15:03.5
Time
2:29.3
Pace
165
Calories
161
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 36 |
| Stroke Count | 550 |
| Drag Factor | 111 |
October 05, 2025 16:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.5 | 3,025 | 2:29.3 | 105 | 657 | 165 | 36 | 161 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 36 | 156 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 37 | 158 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 37 | 169 |
| 15:03.5 | 9 | 3:14.4 | 48 | 463 | 0 | 0 | 169 |
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Workout Graph
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