Øystein Høines Larsen 20:36 SkiErg
4,005
Meters
20:36.8
Time
2:34.4
Pace
212
Calories
135
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 34 |
| Stroke Count | 723 |
| Drag Factor | 111 |
November 06, 2025 18:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:36.8 | 4,005 | 2:34.4 | 95 | 617 | 212 | 34 | 135 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 36 | 124 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 35 | 127 |
| 15:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 35 | 136 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 35 | 149 |
| 20:36.7 | 113 | 2:42.3 | 82 | 490 | 5 | 31 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.