Øystein Høines Larsen 15:45 SkiErg
3,003
Meters
15:45.4
Time
2:37.4
Pace
158
Calories
125
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 34 |
| Stroke Count | 560 |
| Drag Factor | 114 |
November 14, 2025 19:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:45.4 | 3,003 | 2:37.4 | 90 | 601 | 158 | 34 | 125 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 34 | 132 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 35 | 125 |
| 15:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 38 | 120 |
| 15:45.3 | 130 | 2:54.2 | 66 | 476 | 6 | 30 | 125 |
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Workout Graph
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