Øystein Høines Larsen 10:03 row
2,102
Meters
10:03.1
Time
2:23.4
Pace
117
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 130 |
November 15, 2025 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.1 | 2,102 | 2:23.4 | 119 | 698 | 117 | 29 | 135 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 29 | 135 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 29 | 136 |
| 10:03.1 | 7 | 3:41.4 | 32 | 410 | 0 | 0 | 137 |
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