Øystein Høines Larsen 20:06 row
4,179
Meters
20:06.1
Time
2:24.3
Pace
232
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 747 |
| Drag Factor | 131 |
November 15, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.1 | 4,179 | 2:24.3 | 116 | 692 | 232 | 26 | 139 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 30 | 137 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 30 | 139 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 31 | 144 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 30 | 139 |
| 20:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 10 | 139 |
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Workout Graph
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