Øystein Høines Larsen 15:32 SkiErg
3,018
Meters
15:32.2
Time
2:34.4
Pace
161
Calories
144
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 42 |
| Stroke Count | 642 |
| Drag Factor | 157 |
January 20, 2026 20:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:32.2 | 3,018 | 2:34.4 | 95 | 621 | 161 | 42 | 144 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 37 | 142 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 42 | 140 |
| 15:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 45 | 130 |
| 15:32.2 | 127 | 2:06.7 | 172 | 894 | 8 | 44 | 165 |
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Workout Graph
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