Øystein Høines Larsen 18:02 row
4,009
Meters
18:02.2
Time
2:14.9
Pace
234
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 212 |
February 22, 2026 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:02.2 | 4,009 | 2:14.9 | 142 | 778 | 234 | 28 | 148 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 29 | 142 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 28 | 148 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 28 | 152 |
| 18:02.2 | 675 | 2:14.9 | 142 | 770 | 39 | 27 | 152 |
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Workout Graph
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