Øystein Høines Larsen 14:57 SkiErg
3,011
Meters
14:57.1
Time
2:28.9
Pace
164
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 42 |
| Stroke Count | 628 |
| Drag Factor | 92 |
April 20, 2026 21:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:57.1 | 3,011 | 2:28.9 | 106 | 658 | 164 | 42 | 128 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 42 | 129 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 46 | 135 |
| 14:57.1 | 948 | 2:36.6 | 91 | 605 | 50 | 38 | 120 |
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Workout Graph
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