Øystein Høines Larsen 13:21 row
3,013
Meters
13:21.1
Time
2:12.9
Pace
179
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 436 |
| Drag Factor | 194 |
April 28, 2026 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:21.1 | 3,013 | 2:12.9 | 149 | 804 | 179 | 29 | 129 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 29 | 120 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 29 | 132 |
| 13:21.1 | 760 | 2:12.3 | 151 | 805 | 45 | 30 | 136 |
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