Øystein Høines Larsen 10:14 SkiErg
2,024
Meters
10:14.8
Time
2:31.8
Pace
109
Calories
169
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 39 |
| Drag Factor | 58 |
October 09, 2023 20:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.8 | 2,024 | 2:31.8 | 100 | 638 | 109 | 39 | 169 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 39 | 170 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 42 | 175 |
| 10:14.8 | 31 | 3:58.7 | 26 | 243 | 1 | 12 | 162 |