Øystein Høines Larsen 36:55 SkiErg
7,020
Meters
36:55.1
Time
2:37.7
Pace
373
Calories
159
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 49 |
| Stroke Count | 1761 |
| Drag Factor | 162 |
October 10, 2023 19:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:55.1 | 7,020 | 2:37.7 | 89 | 606 | 373 | 49 | 159 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 41 | 147 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 42 | 160 |
| 15:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 42 | 163 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 42 | 169 |
| 25:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 42 | 171 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 43 | 178 |
| 35:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 71 | 141 |
| 36:55.0 | 309 | 3:06.0 | 54 | 469 | 15 | 75 | 149 |
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Workout Graph
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