Øystein Høines Larsen 31:24 SkiErg
6,015
Meters
31:24.7
Time
2:36.6
Pace
320
Calories
152
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 48 |
| Stroke Count | 1458 |
| Drag Factor | 154 |
October 14, 2023 18:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:24.7 | 6,015 | 2:36.6 | 91 | 611 | 320 | 48 | 152 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 41 | 139 |
| 10:00.0 | 992 | 2:31.2 | 101 | 636 | 53 | 39 | 151 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 38 | 163 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 39 | 164 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 40 | 169 |
| 30:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 76 | 153 |
| 31:24.7 | 210 | 3:21.6 | 43 | 425 | 10 | 67 | 129 |
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Workout Graph
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