Øystein Høines Larsen 15:27 SkiErg
3,023
Meters
15:27.4
Time
2:33.3
Pace
162
Calories
150
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 35 |
| Stroke Count | 606 |
| Drag Factor | 87 |
October 19, 2023 22:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:27.4 | 3,023 | 2:33.3 | 97 | 628 | 162 | 35 | 150 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 40 | 160 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 41 | 173 |
| 15:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 38 | 137 |
| 15:27.3 | 73 | 3:06.9 | 54 | 395 | 3 | 24 | 132 |
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Workout Graph
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