Øystein Høines Larsen 18:02 SkiErg
3,008
Meters
18:02.7
Time
2:59.9
Pace
151
Calories
131
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 43 |
| Stroke Count | 784 |
| Drag Factor | 173 |
October 29, 2023 12:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:02.7 | 3,008 | 2:59.9 | 60 | 502 | 151 | 43 | 131 |
| 5:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 39 | 122 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 37 | 132 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 59 | 135 |
| 18:02.7 | 511 | 2:58.7 | 61 | 492 | 25 | 37 | 135 |
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Workout Graph
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