Øystein Høines Larsen 48:36 SkiErg
8,255
Meters
48:36.6
Time
2:56.6
Pace
416
Calories
151
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 46 |
| Stroke Count | 2252 |
| Drag Factor | 90 |
November 10, 2023 18:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:36.6 | 8,255 | 2:56.6 | 63 | 513 | 416 | 46 | 151 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 40 | 144 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 48 | 152 |
| 15:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 48 | 155 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 44 | 151 |
| 25:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 53 | 153 |
| 30:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 38 | 151 |
| 35:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 62 | 155 |
| 40:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 39 | 154 |
| 45:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 53 | 153 |
| 48:36.5 | 617 | 2:55.4 | 65 | 515 | 31 | 36 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.