Øystein Høines Larsen 29:29 SkiErg
5,008
Meters
29:29.6
Time
2:56.6
Pace
252
Calories
144
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 33 |
| Stroke Count | 996 |
| Drag Factor | 83 |
November 12, 2023 11:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:29.6 | 5,008 | 2:56.6 | 63 | 512 | 252 | 33 | 144 |
| 5:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 38 | 131 |
| 10:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 34 | 145 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 34 | 149 |
| 20:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 32 | 147 |
| 25:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 31 | 148 |
| 29:29.5 | 756 | 2:58.2 | 62 | 507 | 38 | 34 | 144 |
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Workout Graph
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