Øystein Høines Larsen 29:03 SkiErg
5,013
Meters
29:03.2
Time
2:53.8
Pace
253
Calories
138
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 30 |
| Stroke Count | 869 |
| Drag Factor | 85 |
November 14, 2023 19:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:03.2 | 5,013 | 2:53.8 | 67 | 522 | 253 | 30 | 138 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 32 | 127 |
| 10:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 32 | 134 |
| 15:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 29 | 141 |
| 20:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 30 | 144 |
| 25:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 29 | 143 |
| 29:03.2 | 686 | 2:57.2 | 63 | 503 | 34 | 28 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.