Øystein Høines Larsen 26:35 SkiErg
5,008
Meters
26:35.8
Time
2:39.3
Pace
265
Calories
159
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 45 |
| Stroke Count | 1130 |
| Drag Factor | 95 |
December 04, 2023 18:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:35.8 | 5,008 | 2:39.3 | 87 | 597 | 265 | 45 | 159 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 39 | 159 |
| 10:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 39 | 166 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 38 | 144 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 38 | 178 |
| 25:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 49 | 156 |
| 26:35.7 | 262 | 3:02.6 | 57 | 489 | 13 | 71 | 155 |
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Workout Graph
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