Øystein Høines Larsen 27:34 SkiErg
5,010
Meters
27:34.2
Time
2:45.0
Pace
259
Calories
135
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 36 |
| Stroke Count | 1003 |
| Drag Factor | 94 |
December 05, 2023 18:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:34.2 | 5,010 | 2:45.0 | 78 | 563 | 259 | 36 | 135 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 36 | 131 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 36 | 138 |
| 15:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 37 | 132 |
| 20:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 37 | 139 |
| 25:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 37 | 135 |
| 27:34.2 | 464 | 2:46.1 | 76 | 560 | 24 | 35 | 135 |
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Workout Graph
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