Øystein Høines Larsen 55:05 SkiErg
10,016
Meters
55:05.9
Time
2:45.0
Pace
517
Calories
132
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 36 |
| Stroke Count | 2014 |
| Drag Factor | 95 |
December 12, 2023 19:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:05.9 | 10,016 | 2:45.0 | 78 | 562 | 517 | 36 | 132 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 35 | 131 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 37 | 130 |
| 15:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 37 | 130 |
| 20:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 37 | 133 |
| 25:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 37 | 134 |
| 30:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 37 | 132 |
| 35:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 37 | 134 |
| 40:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 36 | 133 |
| 45:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 36 | 134 |
| 50:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 37 | 133 |
| 55:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 37 | 132 |
| 55:05.9 | 15 | 3:16.6 | 46 | 458 | 0 | 0 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.