Øystein Høines Larsen 30:05 SkiErg
5,941
Meters
30:05.0
Time
2:31.9
Pace
319
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 37 |
| Stroke Count | 1107 |
| Drag Factor | 95 |
March 08, 2024 17:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.0 | 5,941 | 2:31.9 | 100 | 636 | 319 | 37 | 135 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 37 | 128 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 37 | 136 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 37 | 135 |
| 20:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 37 | 138 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 37 | 138 |
| 30:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 37 | 138 |
| 30:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 0 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.