Øystein Høines Larsen 19:47 SkiErg
4,011
Meters
19:47.4
Time
2:28.0
Pace
220
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 37 |
| Stroke Count | 732 |
| Drag Factor | 99 |
September 25, 2024 21:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:47.4 | 4,011 | 2:28.0 | 108 | 667 | 220 | 37 | 132 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 38 | 129 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 37 | 133 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 36 | 136 |
| 19:47.4 | 970 | 2:28.1 | 108 | 663 | 53 | 37 | 133 |
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Workout Graph
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