Øystein Høines Larsen 29:45 SkiErg
6,016
Meters
29:45.0
Time
2:28.3
Pace
329
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 36 |
| Stroke Count | 1088 |
| Drag Factor | 99 |
September 27, 2024 19:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:45.0 | 6,016 | 2:28.3 | 107 | 663 | 329 | 36 | 127 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 36 | 116 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 36 | 122 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 36 | 131 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 38 | 132 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 37 | 132 |
| 29:45.0 | 953 | 2:29.5 | 105 | 656 | 52 | 37 | 130 |
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Workout Graph
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