Øystein Høines Larsen 30:41 SkiErg
6,011
Meters
30:41.3
Time
2:33.1
Pace
321
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 35 |
| Stroke Count | 1116 |
| Drag Factor | 104 |
December 25, 2024 18:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:41.3 | 6,011 | 2:33.1 | 97 | 627 | 321 | 35 | 122 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 37 | 106 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 36 | 117 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 36 | 126 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 36 | 123 |
| 25:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 37 | 127 |
| 30:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 37 | 129 |
| 30:41.2 | 131 | 2:37.2 | 90 | 524 | 6 | 32 | 126 |
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Workout Graph
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