Øystein Høines Larsen 14:39 SkiErg
3,011
Meters
14:39.2
Time
2:25.9
Pace
167
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 37 |
| Stroke Count | 554 |
| Drag Factor | 106 |
December 27, 2024 22:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:39.2 | 3,011 | 2:25.9 | 112 | 683 | 167 | 37 | 134 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 36 | 115 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 41 | 160 |
| 14:39.2 | 906 | 2:34.0 | 96 | 618 | 48 | 36 | 129 |
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Workout Graph
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