Øystein Høines Larsen 25:08 SkiErg
5,008
Meters
25:08.1
Time
2:30.5
Pace
271
Calories
133
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 32 |
| Stroke Count | 916 |
| Drag Factor | 108 |
February 15, 2025 14:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.1 | 5,008 | 2:30.5 | 103 | 646 | 271 | 32 | 133 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 34 | 123 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 37 | 132 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 37 | 133 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 37 | 140 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 37 | 142 |
| 25:08.0 | 17 | 3:55.2 | 27 | 392 | 0 | 10 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.