Øystein Høines Larsen 24:57 SkiErg
5,009
Meters
24:57.0
Time
2:29.4
Pace
273
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 37 |
| Stroke Count | 920 |
| Drag Factor | 104 |
February 17, 2025 18:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:57.0 | 5,009 | 2:29.4 | 105 | 656 | 273 | 37 | 135 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 37 | 129 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 37 | 137 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 37 | 134 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 37 | 140 |
| 24:57.0 | 985 | 2:30.7 | 102 | 642 | 53 | 37 | 139 |
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Workout Graph
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