Archer King 1000m row
1,000
Meters
6:09.2
Time
3:04.6
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 161 |
April 02, 2025 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:09.2 | 1,000 | 3:04.6 | 56 | 487 | 50 | 21 |
| 1:10.4 | 200 | 2:56.0 | 64 | 511 | 10 | 23 |
| 1:22.7 | 400 | 3:26.7 | 40 | 435 | 10 | 20 |
| 1:22.4 | 600 | 3:26.0 | 40 | 436 | 10 | 20 |
| 1:12.6 | 800 | 3:01.5 | 59 | 495 | 10 | 21 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 589 | 10 | 23 |
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Workout Graph
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