Archer King 800m SkiErg
800
Meters
4:57.4
Time
3:05.8
Pace
40
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 37 |
| Stroke Count | 185 |
| Drag Factor | 98 |
April 21, 2025 11:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.4 | 800 | 3:05.8 | 55 | 484 | 40 | 37 |
| 1:09.8 | 200 | 2:54.5 | 66 | 515 | 10 | 40 |
| 1:14.5 | 400 | 3:06.2 | 54 | 483 | 10 | 38 |
| 1:16.9 | 600 | 3:12.2 | 49 | 468 | 10 | 35 |
| 1:16.2 | 800 | 3:10.5 | 51 | 472 | 10 | 36 |
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Workout Graph
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