Archer King 500m SkiErg
500
Meters
3:20.6
Time
3:20.6
Pace
24
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 36 |
| Stroke Count | 120 |
| Drag Factor | 101 |
April 27, 2025 19:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.6 | 500 | 3:20.6 | 43 | 449 | 24 | 36 |
| 0:40.4 | 100 | 3:22.0 | 42 | 446 | 5 | 39 |
| 0:38.8 | 200 | 3:14.0 | 48 | 464 | 5 | 37 |
| 0:38.2 | 300 | 3:11.0 | 50 | 472 | 5 | 36 |
| 0:39.4 | 400 | 3:17.0 | 46 | 457 | 5 | 32 |
| 0:43.8 | 500 | 3:39.0 | 33 | 414 | 4 | 36 |
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Workout Graph
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